Hemi-Sync® CDs for guided meditations use binaural beat technology to entrain brain waves into a coherent pattern for various purposes such as deep relaxation or intense concentration. Refer to the CD description to find those which best suit your needs. Hemi-Sync® CDs are most effective when used with headphones or surround sound.

		Wake/Know Teaches you a simple method to use before going to bed to acquire knowledge from your total self during sleep.
		Wisdom In Essence Tune in to your inner wisdom, your true essence, with a verbally guided Hemi-SyncŪ exercise voiced by futurist Peter Russell.
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