Hemi-Sync® CDs for guided meditations use binaural beat technology to entrain brain waves into a coherent pattern for various purposes such as deep relaxation or intense concentration. Refer to the CD description to find those which best suit your needs. Hemi-Sync® CDs are most effective when used with headphones or surround sound.

		Concentration Perfect for any mental task requiring focus and concentration - use at home, work or school while studying, reading, working on a computer or balancing a checkbook.
		Contemplation Expand your awareness to include all levels of consciousness and consider choices from a higher perspective. Supports an active rather than passive meditative state.
		De-Discomfort De-Discomfort teaches you a simple method you can use anytime, anywhere to reduce your perception of pain without losing the reminder that the area in question requires attention.
		Deep 10 Relaxation Abandon your cares as verbal guidance and Hemi-SyncŪ transport you to a blissful state of total relaxation followed by natural, restful sleep.
		De-Hab Break free of anger or old emotional patterns, eliminate thoughts of failure or move beyond a cycle of negativity.
		De-Tox: Body Reinforce the healthy functioning of your body's defense systems when a known toxicity exists or use daily for best results.
		Do This Now Do This Now helps you tap into your positive life force flow, releasing all blocks within yourself resistant to energetic, effective action.
		Eat/No Eat Gain control over your desire for food with Eat/No Eat. Learn a simple method to regulate your brain's response to hunger signals and the sensory stimulation from aromas.
		Eight-Great Use to focus your mental and physical states on demand anytime you wish to instill a positive and constructive attitude.
		Energy Walk Use Energy Walk to achieve greater balance and harmony and support the perfect functioning of mind and body.
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